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The Best Exercise & Tips For Getting Into Shape At 40

It’s never too old to get fit or start an exercise routine, the benefits of physical fitness are endless regardless of age. A recent study published in the journal JAMA Network Open found that starting to exert yourself more in later life resulted in the same risk reduction of cancer, cardiovascular disease, and all-cause mortality […]

How CBD Can Aid Your Running Journey

CBD has definitely had its time to shine in recent years. It now comes in many forms from capsules, to tinctures to skincare – there are even CBD beers. But have you considered its place in the world of running? Cannabidiol, unlike its psychoactive counterpart cannabinoid (THC), doesn’t get you high and has no mind-altering […]

Can CBD Boost Your Immune System?

Did you know that stress, too much time indoors, too few social interactions, and unhealthy coping mechanisms can actually dampen your immune system? As lockdowns across the globe are helping to prevent the spread of coronavirus, many people are beginning to suffer from ‘quarantine fatigue’ — the exhaustion and stress of social distancing and only […]

Can CBD Help Me Through Cold and Flu Season?

Cold and flu season is long October to May. The dreaded tell-tale signs are sore throat, stuffy nose, cough, body aches, fatigue, and in the worst cases, fever and nausea. Yes, you probably should be washing your hands more often as a pre-emptive measure but if you’re reading this and not feeling well, how can […]

Things To Do To Help You Feel Great

January, a new year and a new decade is here. If you’re suffering from a case of post-Christmas blues here are our favourite uplifting things to do when you’re not feeling great and help turn that frown upside down! Maybe you’re feeling guilt following a fortnight of over-indulgence, or the pressure to have or already […]

Can CBD Oil Cure Cancer?

Our Most Asked Question – Can CBD Oil Cure Cancer? This is a question we are asked constantly by our customers – Can CBD Oil Cure Cancer? We would love to be able to say ‘Yes Cannabis Oil will cure your cancer’ to each and every one of the customers that ask us this but […]